Set Your Daily Goal
Define a simple, achievable goal to build consistency. Your current goal is: "Be active for 30 minutes"
Goal Philosophy
At Momentum, we believe in the power of small, consistent steps. Your daily goal isn't about pushing to the limit every day, but about building a sustainable habit.
Current Goal: "Be active for 30 minutes"
Choose a goal that feels motivating yet manageable for most days. Remember, consistency trumps intensity when building long-term habits.